meditation

#3: Get Creative. A Cadavre exquis (Exquiste Corpse) by Marc M. Gustà, Bernat M. Bustà and Irene Alcón. 2011.

5 New Year's Resolutions that are Actually Just Awesome Things to Do Anyway
5 things that are A.) attainable and B.) good for you.
Bryan Divisions

Bryan Divisions and Asheville's Enlightened Hip-Hop Scene
Asheville hip-hop artist Bryan Divisions encourages you to love yourself and embrace your shadow side.
Gabe Pickard and Mike Karnowski

Gabe Pickard: Factotum and Ebullient Conspirator in the Leavening Arts
Gabe Pickard, of Weaverville's Zebulon Artisan Ales, integrates her holistic approach to life with creating great craft beers.
Bee on Flower. Photo: Lilla Frerichs

Soul Calls: Awakening Your Truth
The Grit's first Spirituality + Wellness post, from local writer, healer, and teacher Devon HeartStar, explores that moment when we step onto the path of embracing the true self.